First things first, I used to give credit where credit was due. That was a key part of The Eclectic Approach and Modern Manual Therapy. However, I received cease and desists for using the terminology of Institutes I don't teach for - it's not like I'm not giving credit where I originally learned these concepts!
- Tibial IR and Femoral ER with closed chain flexion
- Tibial ER and Femoral IR with closed chain extension (coming up from the squat)
Functional Mobilization to Improve Squats
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Functional Knee Mobilizations to Improve Squats
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