Amazing Breathing Assessment - Outtake!

This video is from a recent MMT Live seminar in Little Rock, AR. Normally to demonstrate my pain free take on "trigger point" work with a mobility ball, I place a ball under a tender point and have the participant work on diaphragmatic breathing.

The long, slow exhale tunes down the nervous system and reduces tenderness to the point where you no longer feel the ball. It works great!👍 Until you forget about it during the rib mobility assessment portion!😂😂We all had a good laugh about my little flub including Cody, who was a great sport about it! Sign up for a live MMT Seminar! - New locations for 2020 include Chicago, Toronto, and the Boston area!

Amazing Breathing Assessment - Outtake!

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