Quick Hip Extension Assessment

Here's a variation on assessing hip extension based on the SFMA. In this video you can see how to 

➡️look at hip/lumbar extension in standing

➡️tease out which hip is limited in standing

➡️check in NWB/prone actively/passively

➡️runners who are overstriding

Checking hip extension is very important in sensitized SIJ, lumbar spine, and central canal stenosis presentations. Restoring the ability to load in extension can help with a lot of the above listed presentations. For the full mini case check out Modern Manual Therapy Premium! Click Learn More below to see the treatment and HEP prescription.

Quick Hip Extension Assessment

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