It's time for another Q&A. This one is regarding my thoughts on Multifidus and TA timing correlating to low back pain and part 2 is regarding breathing exercises correcting pelvic and rib alignment. Tune in below to see the answers.
Interested in live cases where I apply this approach and integrate it with pain science, manual therapy, repeated motions, IASTM, with emphasis on patient education? Check out Modern Manual Therapy!
Keeping it Eclectic...
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