A few weeks back I talked about the four
staples to treatment for our patients with persistent pain. One of those
areas was Goal Setting. Of course we all set goals for patients, it’s a
Medicare requirement. But how well do we do at setting good goals with our
patients and not for our patients, really?!?
If you’re honest, okay if I’m honest about myself, often
times not so great. There is research to back-up that we may not always be the
best at setting patient centered goals and including the most important person
in the process – the patient. Baker and colleagues
found that 95.5% of the therapist in their study stated that they attempted to
include their patients in the goal setting process. Which according to the
Participation Method Assessment Instrument (PMAI), they did; but not always to
a high degree in all the categories they could have. The PMAI has 21 items
assessing various levels of participation (If you are wondering what they were
looking for you can find the original use of the scale here). At least one
category was marked with every patient, but on average only 10 of the 21 items
were used. (Mid to high use was considered to be an average of 13 and low use 4
items). So while goal setting was being done, it just could have been done
involving the patient a bit more.
So why not involve the patient? An obvious answer is – it
takes too much time.
Interestingly, in the study they found the group of
therapist that averaged in the mid to high use of PMAI items compared to those
placed in the low use group took only about 2½ minutes longer on each initial
evaluation. So maybe time isn’t as big a factor as one would think. Why do you
think we don’t do as good of job as we could?
Goal setting: We know we have to do it. We know we should do
it with our patients, not for our patients. And most of us realize we could do
better. But what should those goals be about? Well if you graduated from PT
school in the last century you know that goals are supposed to be patient-centered.
(even though we still might be writing goals such as: increase dorsiflexion
strength from 4 to 4+/5 in 2 weeks) And if you haven’t been sleeping under a
rock in that same century you have heard the acronym SMART (or some variation)
to look at how to write good goals.
Too often patients with persistent pain lack direction or ability to set good goals. We may see them list goals such as: I want to be pain free, I want to get back to work or often times everyone’s favorite – I don’t know
I don’t want to rehash what you already know, but maybe take
a different look at goals in making sure they are “Value-Based” and looking at
the difference between values and goals. Values are about ongoing action,
something you want to keep doing the rest of your life – i.e. being a family
man. Whereas, goals can be completed and crossed off the list – i.e. spend at
least 1 hour each weeknight playing with my kids. If you want to achieve your goals,
it is best to make sure they are in-line with your values. A good resource is
Chapter 25 in The Happiness Trap
(see here
for some worksheets on Life Values Questionnaire) to better understand what
your values are. Once a person establishes their values, then you can start to
set goals to help the patient work in the direction of that value. Too often
patients with persistent pain lack direction or ability to set good goals. We
may see them list goals such as: I want to be pain free, I want to get back to
work or often times everyone’s favorite – I don’t know. This is not because
they are lazy or unmotivated, we need to recognize that biological and
physiological processes are putting them at a disadvantage, not to even mention
the psychological and social obstacles against them during a state of
persistent pain. By helping them connect to their values, we can help them
redirect themselves to their sense of purpose in life. Let’s take “I want to be
pain free”. What is it about pain free that is value based, nothing? We may
need to dig a little deeper into their values. (Values are about what you what
you want to do, not about how you
want to feel.) If you did not feel
pain what would be the first thing you would do, how would you behave
differently? The answer to that question may start opening the door into their
values from which goals within a gradual graded program could be set toward.
So let’s keep working on involving the patient more in setting
SMART patient-centered value-based goals, what say you?
Via Dr. Kory Zimney, DPT
Interested in live cases where I apply this approach and integrate it with pain science, manual therapy, repeated motions, IASTM, with emphasis on patient education? Check out Modern Manual Therapy!
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