via Sports Medicine Research
SMR reviews research that looked at the differences perturbation training had on men and women pre-surgically and post-surgically. Women demonstrated significant gait differences pre-surgically at the hip and knee gait deviations, whereas men only had knee gait deviations.
PERT training improved gait quality in both and was better than a simple strengthening program.
SMR reviews research that looked at the differences perturbation training had on men and women pre-surgically and post-surgically. Women demonstrated significant gait differences pre-surgically at the hip and knee gait deviations, whereas men only had knee gait deviations.
PERT training improved gait quality in both and was better than a simple strengthening program.
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