Excellent post by Patrick Ward with references and great explanations that shows why you should consider the TL Fascia for core strengthening, manual therapy, and that ST work should not only be for mechanical reasons. Give it a read!
Great Post! Thoracolumbar Fascia - An Area Rich with Activity
Excellent post by Patrick Ward with references and great explanations that shows why you should consider the TL Fascia for core strengthening, manual therapy, and that ST work should not only be for mechanical reasons. Give it a read!
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