I thought of this technique to improve several hip common hip dysfunctions as a progression in force and treatment. It improves
- hip IR
- hamstring mobility
- sciatic neurodynamics
- SLR
Common dysfunctions this technique helps
- recovering hamstring strain
- peripheral neuropathic pain from sciatic entrapment
- piriformis syndrome
- lumbar derangement with LE complaints
- hip capsular pattern
I use it as a end of week 2 progression, as in, if you use this on a patient too soon, it will probably be too aggressive and you've just lost a patient and a possible referral source. I will post a follow up for home program stretching later. Hope the technique helps with your patients/clients!
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